What type of orthotic is recommended for reducing pressure on the metatarsal heads?

Metatarsal pad orthotics are specifically designed to alleviate pressure on the metatarsal heads, which are the long bones in the foot that connect to the toes. These orthotics achieve this by redistributing weight and load from the metatarsal heads to other areas of the foot, effectively providing cushioning and support in a targeted manner.

The design of metatarsal pads allows them to be placed under the ball of the foot, lifting the metatarsal heads slightly and thereby reducing stress and discomfort associated with conditions such as metatarsalgia. This focused approach to offloading pressure makes them particularly effective for individuals experiencing pain or discomfort in that specific area.

In contrast, while custom arch supports are beneficial for providing overall foot support, they do not specifically target the metatarsal heads. Rigid footplate orthotics might offer support and stability throughout the foot but could increase pressure on the metatarsal heads rather than alleviate it. Functional orthotics are designed to control foot motion and support alignment, but they do not offer the specific pressure relief that metatarsal pads provide.