What is the most appropriate solution for shoe heel slipping?

The most appropriate solution for shoe heel slipping is the use of tongue pads. Tongue pads are small, cushioning materials that are placed beneath the tongue of the shoe to help create a snug fit and reduce excess space in the shoe. When the heel of the foot moves up and down too much inside the shoe, tongue pads help prevent heel slippage by ensuring that the shoe fits more tightly across the top of the foot. This reduction in heel movement allows for a more secure and comfortable fit, improving overall stability during walking or other activities.

Other options may provide temporary relief or address different issues. For example, a heel lift is primarily used to raise the heel, accommodating certain foot or leg conditions, but it does not directly address the issue of heel slippage. Thicker socks with silicone heels may offer a bit of added friction or snugness but can also lead to discomfort or create additional bulk, which could potentially worsen heel slip in some cases. A toecrest, which is designed to support the toes and improve forefoot balance, does not tackle the problem of heel slipping at the back of the shoe.

Thus, tongue pads are specifically engineered to create a more secure fit across the instep, making them the best choice for addressing shoe heel slipping